AN INTRODUCTION TO THE ART OF MUDRA YOGA
During this workshop we will be exploring the mysteries of this Ancient ART and how it connects our BODY, MIND and SPIRIT
You will come away from this experience with more knowledge about:
*Connecting Body and Soul and learn how they communicate
*How to enhance your mood in just 3 minutes
*Developing a Personal Practice
*Learn proper breathing to enhance your desired Intentions into Manifestation
*Fine tune your Self-Awareness and Self-LOVE rituals to break through limitations